Now welcoming three founding clients

Strengthen your relationship with your teen daughter.

Become the fun mum she brags about.

Three months of unlimited private coaching with Hayley to help you build a closer relationship with your teen daughter, with more open conversations, more fun together and less tension as you navigate her teen years.

Apply to work with Hayley

I’m inviting the first three mums to join at a special founding rate.

With Hayley Ryan · Occupational Therapist and mum of 3

Hayley Ryan

Fun Mum Activation. More fun. More connection.

You miss how easy it used to feel between you.

Lately, you feel like Mum taxi. You know where she needs to be and what time to pick her up. But when you ask how her day was, you get “fine”.

You talk about lifts, homework, dinner and whether her uniform is washed. It all needs doing. You just miss the conversations that weren’t about organising her life.

You’d love to hear what made her laugh, who she sat with or what’s been on her mind. You’re glad she’s finding her own people. You just miss being the one she couldn’t wait to tell.

Stay close through the hormone-filled teen years.

You want to give her space without feeling shut out. To hear what’s bothering her without your advice becoming the next argument.

Her teen hormones. Your own midlife changes. Both under one roof, with dinner to sort, work to finish and very little patience left by the end of the day.

We look at what happens between you and what’s happening for you: stress, demands and the support you need. Hormones may be part of it; they aren’t the whole story.

A playful moment together

Become the role model you feel most proud of.

Your daughter is growing up. You still have growing to do, too.

There are things you’d love to try, friendships you want to make time for and parts of yourself you’ve put on hold. She gets to see you make room for them, even when you have so much going on with family and work.

You’re showing her what you want her to know for herself: she can care deeply about the people she loves and still have a fun and fulfilling life she’s excited about.

That’s a role model worth becoming.

Fun is fuel.

Think of coming home from a swim, a proper catch-up with a friend or something you finally had a go at. You have a story to tell. Something you’re already looking forward to doing again.

Giving that a place in your week may mean sharing a responsibility, asking for help or holding a boundary. We work on those parts, too.

Some of those moments you might share with your daughter. Others are yours. They give you something to talk about beyond lifts, homework and what’s for dinner.

Here’s what we’re working towards.

  • More open conversations. Listening to understand, with enough attention to hear what she’s telling you.
  • Less tension. Practising how to pause, hold a limit and repair after a hard moment.
  • More fun together. Making invitations, sharing interests and noticing when being together feels easier.
  • More confidence in yourself. Asking for support, making room for your needs and setting an example you feel proud of.

We focus on what you can choose and practise. We can’t promise a particular response from your daughter.

Fun Mum Formula

Reconnect with your daughter by reconnecting with yourself first.

The five pillars help us find what needs attention in your life, from the energy you’re running on to the things you have to look forward to.

Use the lessons to understand the ideas, then bring your own situation to our coaching.

01

Regulate

Nervous system & energy

Understand what’s draining your energy and keeping you on duty. Recognise your stress responses, reduce the load where you can and find more space to pause.

What this means for your relationship

When she starts telling you something just as you’re trying to finish dinner, it helps to notice how stretched you already are. We look at the demands on you and practise making space to listen, or agreeing a time to come back and following through.

What your daughter gets to see: a mum who can say she needs a minute, then come back ready to listen. Someone willing to own her response when a moment goes wrong.

02

Reclaim

Identity

Get clear on what you want, what matters to you and what you’re no longer willing to put last. Trust your opinions and make choices without needing everyone’s approval.

What this means for your relationship

Her plans matter. Yours do, too. We work through the guilt that can come with keeping a commitment to yourself, even when someone is disappointed. You can care about her feelings without giving up your own needs.

What your daughter gets to see: a woman whose friendships, interests and opinions matter alongside her family’s. Someone who can care for others and still make choices for herself.

03

Reconnect

Relationships

Make room for relationships where you feel heard and supported. Practise asking for what you need, communicating clearly and holding boundaries you can live with.

What this means for your relationship

When she tells you about a friendship upset, it can be hard to listen without stepping in. We practise hearing her out, asking what she needs and staying clear about a boundary when it matters. Your own worries need somewhere to go, too; we look at the adult support around you.

What your daughter gets to experience: a mum willing to hear her out, hold a clear boundary and return after a disagreement. There’s room for different opinions and closeness.

04

Rediscover

Fun & fulfilment

Find what you enjoy now, beyond work and looking after everyone. Try something you’ve been curious about and have plans you’re excited to put in the diary.

What this means for your relationship

You have something to tell her about that isn’t a reminder or a question about school. She may join in, ask about it or have completely different interests. We find your kind of fun, without making her participation the test of whether it was worthwhile.

What your daughter gets to see: you trying, missing the shot and having another go. Maybe she cheers you on. Maybe you tell her about it over dinner.

05

Redesign

Your Fun Prescription & rhythm

Build a week that makes room for you. Bring your energy needs, priorities and interests into a realistic rhythm, with the support and boundaries to help you keep it going.

What this means for your relationship

A plan can look lovely until work runs late or the school week changes. We work out the time, shared responsibilities and support it needs, then adjust what didn’t fit. Your Fun Prescription gives your needs and opportunities for connection a place in the actual week.

What your daughter gets to see: “Mum’s netball” in the diary alongside her plans. Time together that you’ve both made room for, and flexibility when the week changes.

Unlimited private coaching

Support through the ups and downs.

When a conversation goes sideways or life throws something unexpected at you, you have someone to help you work out your next step.

How your private support works

Across our three months together, you have unlimited private voice and text coaching with me on Voxer. Bring what’s happening and we’ll work through it together. You don’t have to save it all up or figure it out alone.

I reply daily Monday–Friday. Zoom calls also available as needed.

Apply to work with Hayley

You don’t have to work it out on your own.

You’ve had a hard exchange and the house has gone quiet. You want to go back to her, but you’re still upset and don’t know what to say.

You can bring that moment to our coaching. Tell me what happened, what you were trying to say and where it went wrong. We can think through how to begin again, including the boundary you still need to keep.

You have support while you try a different response, and somewhere to return when it doesn’t come out quite as you hoped.

What working together includes

Three months of unlimited private coaching

Unlimited private voice and text coaching with me on Voxer. Bring what is happening and we work through your next step together. I reply daily Monday–Friday. Zoom calls also available as needed.

The Fun Mum Activation course

The five pillars are taught through short lessons, practical examples and small actions. You’ll have a framework to refer to between coaching conversations, with teaching designed to work through at your own pace.

Your personal Fun Prescription

Build a practical plan around your needs, interests and relationship with your daughter. Try it in your actual week, then bring back what happened so we can decide what to keep or adjust.

We start with your life as it is now.

  1. Tell me what’s happening. Where do conversations go off track? What do you miss? What have you tried?
  2. Choose somewhere to start. A different listening response, a less demanding after-school routine or a low-pressure invitation. We consider what you need, too.
  3. Try it and bring back what happened. The awkward conversation, the postponed plan or the thing that felt better than expected. That helps us choose the next step.

Use the lessons at your own pace. There’s no requirement to complete one module every week.

Hayley Ryan, Occupational Therapist and mum of 3
Occupational Therapist
Business owner · Mum of 3

Your coach. Your sounding board. Your reminder to have some fun.

Hi, I’m Hayley.

I’m an Occupational Therapist, a business owner and a mum of 3.

I’ve worked on boundaries, guilt and making choices for myself while raising children, navigating divorce and co-parenting. With my daughters, I’m still practising listening, staying open and taking responsibility when I wish I’d handled something differently.

These days, gym, time with friends and trying different activities give me things to look forward to. My kids hear what I enjoyed and what I wasn’t particularly good at. Sometimes they join in. Sometimes we end up talking late at night.

“I love including my daughters in my world, as well as being interested in theirs.”

Hayley Ryan

My OT background helps me look at what matters to you, the demands on your day and what could make things easier. I bring that perspective and my own experience of motherhood to our coaching.

Is Activation right for you?

Activation is for mums of daughters aged 9–17 who are willing to try changes in everyday life, with private support along the way.

You can start before things become seriously strained. Your daughter doesn’t need to join, complete lessons or take part in your activities.

This is coaching for you. It isn’t treatment for your daughter or support for an acute family crisis.

A few things you might be wondering

What if my daughter doesn’t want to spend time with me?

She doesn’t have to take part for you to begin. We can work on how you approach her, invite her to join you and respond when she wants space. We focus on your choices without promising how she’ll respond.

How does doing something enjoyable help with the teen years?

Enjoyment gives you something of your own to look forward to and share. We also look at demands and support, and practise listening, boundaries and repair. Your Fun Prescription is one part of that work.

What if I don’t know what I enjoy anymore?

We can start there. We’ll explore what you used to enjoy, what catches your attention now and what you’re curious about. You can try something without deciding it has to become your new hobby.

I’m already busy. How will I fit this in?

We look at the week you actually have, including the responsibilities that need to stay. Sometimes the first useful change is simplifying a task or asking for support. You can work through the lessons at your own pace and start with one practical action.

Will I need to spend money on activities?

Your budget is part of the plan. A walk, an ocean swim or time with a friend can sit alongside a paid class or outing if that interests you. We choose experiences for their relevance to you, with the cost and practical arrangements considered.

Is this parenting coaching?

We work on how you navigate everyday life with your daughter, including listening, boundaries, repair and shared enjoyment. We also address your own capacity and support, because those matter when you put the ideas into practice. The coaching is with Mum; it doesn’t provide treatment for your daughter or cover every parenting difficulty.

What happens after three months?

Your initial coaching term is three months, with the opportunity to continue afterwards under separately agreed terms. Continuing is optional.

How does message coaching work?

You have unlimited private voice and text access to me on Voxer throughout your three-month coaching term. Message whenever you want to bring something to our coaching; I reply daily Monday–Friday. This is not an immediate or round-the-clock reply service. Zoom calls also available as needed.

How do I get started?

Complete a short application, then choose a time for a 30-minute call with me. We’ll talk about what you’d like support with and whether Activation is right for you. You’ll receive the price, payment and coaching terms before deciding whether to join. There’s no obligation to purchase.

Make time for things you loveand build a lasting connection with your daughter.

She gets home, drops her bag and starts telling you something that happened. You haven’t had to ask. She wants to tell you.

You share a laugh. She stays a little longer. For a moment, you’re just enjoying being together.

You know she’s growing up. You’d just love more moments where you still feel part of her world.

I’m inviting the first three mums to join at a special founding rate.

Apply to work with Hayley

Start with a short application, then book a 30-minute call to talk about whether Activation is right for you.

Back to Activation

Apply to work with Hayley

Complete the short application below, then choose a time for your 30-minute call with Hayley.

Your answers help Hayley understand what you’d like support with before your call. Please keep your answers brief and leave out your daughter’s full name, school and medical information.

Read our Privacy policy for how your information is handled and how to contact us. Applying does not give permission for marketing, recording, transcription or AI use.

By continuing, you ask Hayley to contact you about this application and call booking.

Back to Activation

Prepared 27 October 2026 · Unpublished review version

Privacy policy

This policy explains how HR Therapies Pty Ltd, trading as Hayley Ryan Consulting, handles personal information for Fun Mums and Fun Mum Activation. In this policy, “we” means that business and “Hayley” means Hayley Ryan.

What we collect and why

When you enquire, apply or book a call, we collect your contact details, your daughter’s age or age range, your answers about the support you want, and booking details. We use this information to respond, assess whether coaching is suitable, prepare for your call and manage your booking. If you join, we also hold relevant coaching messages, notes, agreed goals, service arrangements and transaction records to deliver and administer your coaching.

We usually collect this information directly from you through our forms, email, calls and coaching messages. We may also receive booking, communication and payment-status information from the providers we use. You can make a general enquiry without sharing sensitive details. If you do not provide information needed for an application, booking or service, we may not be able to provide that part of the service.

Your daughter’s information and sensitive details

The application and coaching are for you. Please do not include your daughter’s full name, school, contact details or medical records in your application. Describe the situation briefly and share only what is needed. We do not require your daughter to complete the form, join a call or message Hayley.

Coaching conversations may include personal or health-related information about you or your family. We ask for your consent before collecting sensitive information where required, and only seek information relevant to the support being provided. Please speak with Hayley before sharing another person’s sensitive or identifying information.

Who can access information

Hayley is the only person with routine access to Activation applications and coaching records within the business. The technology providers we use, and their authorised service or support personnel, may process or access information as needed to operate their services. We may also disclose information to professional advisers where necessary, with your permission, or where required or permitted by law. Your application and private coaching messages are not posted in a public community.

The services we use and overseas processing

  • FG Funnels and its underlying HighLevel/LeadConnector services: website hosting, applications, contact records and call bookings.
  • Zoom: online calls and any separately agreed recording or transcription.
  • Voxer: private voice and text coaching if you join.
  • Email, calendar and payment providers: correspondence, scheduling and transactions when relevant. Payment providers handle payment details under their own privacy terms.

These services may store or process personal information outside Australia. HighLevel identifies United States infrastructure and support services in India. Zoom, Voxer and their providers may also process information overseas, including in the United States. The countries and providers involved can change. Ask Hayley if you need more information about the service proposed for your coaching before sharing sensitive information.

Provider information: FG Funnels privacy, HighLevel subprocessors, Zoom privacy, and Voxer privacy. Their policies explain their own handling of information; this policy explains ours.

Recordings, transcripts and AI

Recording, transcription or AI-assisted processing of identifiable client information requires your prior agreement. Before using one of these tools, Hayley will explain the purpose, the provider, what information will be shared, who can access the result and how it will be kept. This permission is separate from applying for coaching or booking a call.

You can decline recording, transcription or AI use and discuss an alternative with Hayley. You can also withdraw permission for future use by contacting her. Withdrawal does not automatically remove records already lawfully made or records that must be retained. An application does not give blanket permission to use your information in AI tools.

Contact and marketing

We use your application and booking details to contact you about your enquiry and the service you request. Marketing permission is separate from permission to contact you about an application or booking. You can unsubscribe from marketing using the message’s unsubscribe option or by contacting Hayley. Essential service communications may still be needed while you are a client.

Storage and retention

Information is held in the relevant service accounts and business records. Access is limited according to its purpose, and we take reasonable steps to protect it from misuse, loss and unauthorised access, changes or disclosure. No online service or transmission can be guaranteed completely secure.

We keep information for as long as reasonably needed for the enquiry, service, business record or legal obligation it relates to. The period depends on the type of record, its purpose, applicable recordkeeping requirements and any complaint or dispute. When information is no longer needed and does not have to be retained, we take reasonable steps to delete or de-identify it. Deletion from provider systems and backups may follow their own retention processes. You may ask us about a particular record or request deletion; some records may need to be retained, and we will explain any relevant limitation.

Website information

Our hosting and booking providers may collect technical information such as your IP address, browser details, the pages you visit and form or booking activity. Cookies or similar technologies may support the site, remember preferences and measure use. You can control cookies through your browser, although this may affect some functions. If optional advertising or analytics tools are introduced, the relevant notice and choices need to be provided before they are used. This policy does not itself grant permission for optional advertising tracking.

Access, corrections and concerns

Contact Hayley to request access to information we hold about you, ask for a correction or raise a privacy concern. Tell us what your request concerns and how you would like us to respond. We may need to verify your identity without collecting more information than necessary. If access or a correction cannot be provided, we will explain the reason and available next steps, subject to applicable law.

For a complaint, explain what happened and the outcome you are seeking. We aim to respond within 30 days. If more time is needed, we will let you know. If you are dissatisfied, you may contact the Office of the Australian Information Commissioner, where your complaint falls within its jurisdiction.

Contact Hayley

[email protected]
0402 842 729
PO Box 995, Coolum Beach QLD 4573, Australia

This policy covers Fun Mums enquiries and Activation coaching. It does not replace any separate privacy information provided for occupational therapy or other services. We will update the policy when relevant practices change and show the revised date.