As mums, it's only natural to put your children's needs first. However, constantly people pleasing as a mother can have negative impacts on your life. If you are always focused on pleasing others, you may be neglecting your own needs and desires. This can lead to unhappiness, lack of fulfilment, and even resentment towards your loved ones.

Here are some ways that people pleasing as a mum can hold you back:

1. Loss of Identity

Mothers who are always focused on pleasing others may find themselves losing sight of their own identity. They may feel like they have given up their own interests and passions in order to prioritise the needs of their family. This can lead to feelings of confusion, dissatisfaction with life and a lack of purpose.

2. Burnout

The constant effort to please others can also lead to burnout. As a mother, your responsibilities are seemingly endless. Without taking breaks, you may find yourself feeling mentally and physically exhausted.

3. Overcommitment

Another issue...